
Hello hello!
I’m Meroko
Aerial yoga instructor based in Hong Kong
Thank you for stopping by! Aerial yoga is a practice close to my heart, and I can’t wait to help you find strength, joy, and balance through it.
In addition to aerial yoga, I offer traditional yoga classes, including Hatha, Vinyasa, and Yin. These styles complement your practice by improving flexibility, balance, and relaxation, giving you a well-rounded approach to both physical and mental wellness.
This space is about more than just yoga — it’s about growth. Whether you’re soaring in the air or finding stillness on the mat, we’re all learning and improving together.
Classes
From soaring above the ground to flowing with grace and settling into stillness,these practices invite balance, mindfulness, and connection.

Aerial

Hatha

Yin
Schedule & Booking
Let’s create a practice that helps you feel stronger, more grounded, and ready to take on new challenges.
Group Classes at Flex Studio

Weekly Aerial Classes
