Meroko

Hello hello!

I’m Meroko

Aerial yoga instructor based in Hong Kong

Thank you for stopping by! Aerial yoga is a practice close to my heart, and I can’t wait to help you find strength, joy, and balance through it.

In addition to aerial yoga, I offer traditional yoga classes, including Hatha, Vinyasa, and Yin. These styles complement your practice by improving flexibility, balance, and relaxation, giving you a well-rounded approach to both physical and mental wellness.

This space is about more than just yoga — it’s about growth. Whether you’re soaring in the air or finding stillness on the mat, we’re all learning and improving together.

Classes

From soaring above the ground to flowing with grace and settling into stillness,
these practices invite balance, mindfulness, and connection.
aerial

Aerial

hatha

Hatha

yin

Yin

Schedule & Booking

Let’s create a practice that helps you feel stronger, more grounded, and ready to take on new challenges.
Group Classes at Flex Studio
Group Classes at Flex Studio
Weekly Aerial Classes
Weekly Aerial Classes
Outdoor Charity Yoga
Outdoor Charity Yoga
All photos were taken by Mia
whom I was lucky to meet during our yoga teacher training journey.
©2025 Grow with Meroko